I buy the frozen fava beans at Whole Foods. They aren't too expensive. I throw some in a bowl and microwave them for one minute. Then I take it out, add 1 teaspoon of olive oil and a few shakes of salt, stir it up, and put it back in for another 40-45 seconds. YUM! Warm, salty, and fairly nutritious. I eat them with a spoon.
Monday, November 19, 2007
Fava Bean Snack
I buy the frozen fava beans at Whole Foods. They aren't too expensive. I throw some in a bowl and microwave them for one minute. Then I take it out, add 1 teaspoon of olive oil and a few shakes of salt, stir it up, and put it back in for another 40-45 seconds. YUM! Warm, salty, and fairly nutritious. I eat them with a spoon.
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